THE TEAM

Hi! My name is Chrystal & I'm the owner of FIT4MOM Chino Hills. My FIT4MOM journey began way back in 2011 when my oldest daughter was 6 months. I started as a client in Oceanside, CA because I wanted to find a way to work out with my little one with me, and fell in love with the classes instantly. I became a Stroller Strides instructor a few months later and have never looked back. Since then, I've become certified in almost every program FIT4MOM has to offer, passed my ACE Group Fitness Trainer certification, become a Road Runners Club of America Level 1 run coach, and have been able to instruct classes with a few different franchises around the country.

Most recently, my family was living in the Bay Area where I was an instructor/manager for a franchise there when my husband's company asked if we wanted to relocate back to Southern California (where I'm originally from) and we jumped at the chance to be back my family. As we were moving, I was presented with the opportunity to purchase FIT4MOM Chino Hills, and just knew it was meant to be! I've been owner since December 2019 and I am SO excited to connect with all our local moms!

My favorite part about FIT4MOM is the fact that we're not just a regular ol' moms group. We truly welcome every single mama, regardless of age, race, religion, how she became a mother, how she moms. I love that you can come with no sleep, crusty food on your clothes, a screaming baby, and week-old hair and no one would even think twice to judge - we are all just so happy to be out of the house and connecting with other grown-ups who get the struggle we go through as moms. My mission is to create a strong community of moms where every mom feels welcome and included and to also deliver amazing fitness classes that motivate and inspire moms to feel strong and take care of themselves (because I TRULY feel you're worth it!!).

You can catch me in pretty much every class, either teaching myself or getting my workout on. I hope to meet you someday!!

FIT4MOM Chino Hills | Stroller Strides Instructor

Hello!

I’m Allison, mother to Dylan and Zachariah. I love true crime, reality tv, and exploring. I’ve been an educator, a social worker, and now a FIT4MOM instructor! I joined FIT4MOM when my children were 2.5 years and 7 weeks old. While on maternity leave, I was going stir crazy and my husband suggested I find something to do. I remember hearing about FIT4MOM and decided to try a free class. I’ve been here ever since. I love that I am able to get a workout, socialize with other moms, and my children get to socialize and make friends as well. FIT4MOM is great on so many levels and I’m so grateful to be part of this community.

FIT4MOM Chino Hills | Body Boost Instructor

I’m Ashlee and I found FIT4MOM at the perfect time! Battling Postpartum with an autoimmune disease I couldn’t get under control truly kicked my butt and working full time, I had no time to make my health and fitness a priority. When I met this group of women I fell in love with the concept and the structure. It made me have something to look forward to, showing up to a group of women with a common goal of bettering our health, not only for our Littles but for ourselves, was just the place for me.

I am a huge advocate for adoption! I have fostered two children, and have one biological child. I have a rotating amount of hound dogs who come through my home from our local pet rescue who need love, attention, and a home to call their own indefinitely or for a short period of time! My heart truly is for those who need a place to call their own human and fur alike!

I’ve been with my husband for 12 years, and I am so thankful for the life I get to live with my best friend & our little growing family. My faith has taught me to always be a good person, and leave things better than you found them! I feel that’s why I resonated with FIT4MOM so much and wanted to be a coach, building this community and making a difference in the lives of women helping them to be better is so important and rewarding.

FIT4MOM Chino Hills | Stroller Strides & Strides 360 Instructor


Hello, my name is Leelee, I am mommy to Eden, Aria, Enzo, and Abbi. I have been married since 2011, together since 2005 to my supportive husband who has privileged me to stay home with my kids. Since being a full-time mom, I have struggled to be consistently active as I couldn't run with two kids in a stroller and one in a carrier. FIT4MOM village moms offered to take one of my kids in their stroller helping me get a full-body workout, cardio and strength training. I love that my kids also benefit with play dates and arts and crafts.


I am excited to be with moms who are fitness minded and love their kids enough to take care of themselves and be healthy. It's also great to see my kids randomly do fast feet.

FIT4MOM | Client Relations Manager

Hi I’m Lindsay Coplin, I am mom to Charlotte 2.5 and Rhys 10 months old. Fun facts about me is I lived in Philadelphia for 5 years and I’m married to my high school sweetheart, together 17 years and married 6 years in March. I love FIT4MOM because I love being able to show my kids moms working hard and taking care of themselves. I love the village that we have here and I’ve met so many moms in the same stage of life that help me in my daily struggles of raising kids. I believe exercise is great for mental health and to be able to do it alongside other moms is awesome! I’m excited to be here and to have this opportunity to work with FIT4MOM!

FIT4MOM Chino Hills | Stroller Strides Instructor

Hello, my name is Marissa Powell. I am Mom to Lyla, Cody, Andrew, and Maddi. I joined FIT4MOM in 2018 when Lyla was 3 months old. I immediately loved it; The community and the support that it provided and being able to get outside and enjoy the beautiful weather while exercising with other moms, and kids in tow. In 2020 I decided to join the team! I wanted to help provide to other moms what I loved so much about FIT4MOM. Helping moms feel welcomed and supported. Providing a workout that is perfect for any stage of motherhood and any ability level. I look forward to meeting you at one of our classes!

FIT4MOM Chino Hills | Stroller Barre & Stroller Strides Instructor

Hello, Beauties!

My name is Mercie, I am a wife and a mother of two. I've had the pleasure of being a Stroller Barre instructor
since April 25, 2021, and enjoying every part of it.

My journey began with FIT4MOM when I was impacted by postpartum. As a former dancer and fitness enthusiast, being active was always a part of my life. After pregnancy, I felt the need for a hobby for my mental state and also that could cater to my season of life which is called Motherhood. A little bit of searching on the internet and BOOM! I found FIT4MOM. My first class was on Valentine's Day and yes, it was love at first sight. No idea this kind of thing existed and I was captivated by the exercises being outdoors, baby by my side, and being able to focus on myself. The feeling of being in an environment where you can share laughs, bad days, and build friendships was a bonus. Especially when you are going through so many changes mentally, emotionally, and physically. As an Instructor, it gives me great joy by meeting and connecting with mamas and their kids.

I am Ecstatic to meet you soon!

FIT4MOM | Client Relations Manager

Hi! I’m Rachelle, mama to two sweet little girls, Faith and Charli; lover of Target trips, cold brew coffee, In-N-Out, country music, and spending time with my family. I have been a member of FIT4MOM since 2020 and have loved being in the FIT4MOM village. It has been a big part of our lives over the past few years. It has allowed me to not only stay active, but also establish relationships with other mamas who are or have been in the same season of life, have my girls socialize with other littles, and also set a positive example to my children of how important it is to stay active and keep our bodies moving. I am so excited to be joining the FIT4MOM team and am grateful for the opportunity to share my passion with other mamas!

Hello! My name is Stephanie and I am a Stroller Strides and Strides 360 instructor! I first joined FIT4MOM when I was 9 months postpartum with my daughter Valerie in October 2022. I quickly fell in love with everything about FIT4MOM: it gave me a reason to get out of the house every day with my daughter, spend time outside, be active, and socialize/make friends for both my littles and me! I believe it has everything you need to really prioritize your physical, mental, and overall well-being!


I first became a mom to 4 year old boy named Collin when I fell in love with his dad. Now I’ve been married to my husband for 3.5 years, my stepson is 10 (!), and we have (almost) 2 little girls of our own, Valerie who is 2, and a baby girl due in August 2024! Being a mom is my favorite thing in the world and I absolutely love being in this mom group for support and solidarity.


Outside of FIT4MOM, I have been a nurse for almost 5 years, first as an adult ICU RN and now as a Labor and Delivery nurse. Other things I am passionate about include my Catholic faith, fitness and core health, family, and all things motherhood (pregnancy, birth, breastfeeding, and just all the mom things). As a family, we love camping, exploring national parks, hiking, going to Disneyland, but also spending a lot of time at home together. I can talk your ear off about any of these things and love making new mom friends! I can’t wait to get to know more of you in class!

Hello FIT4MOM Fam!

My name is Vivian Auld and I’ve been a member since 2022. I have two rambunctious boys (Joseph and David). When I’m not chasing my kids I enjoy reading different genres of books, swimming, and video games. FIT4MOM has been such a source of joy through the community and self care through exercise. Run Club+ was unexpected delight! I just wanted to see if I could run without getting winded after a mile but what I got was such a sense of accomplishment and pride that I knew I wanted to continue to share that experience as a Coach. I’m excited to start and to continue to grow alongside my FIT4MOM community.