Ashlee Sprague

FIT4MOM Chino Hills | Body Boost Instructor

I’m Ashlee and I found FIT4MOM at the perfect time! Battling Postpartum with an autoimmune disease I couldn’t get under control truly kicked my butt and working full time, I had no time to make my health and fitness a priority. When I met this group of women I fell in love with the concept and the structure. It made me have something to look forward to, showing up to a group of women with a common goal of bettering our health, not only for our Littles but for ourselves, was just the place for me.

I am a huge advocate for adoption! I have fostered two children, and have one biological child. I have a rotating amount of hound dogs who come through my home from our local pet rescue who need love, attention, and a home to call their own indefinitely or for a short period of time! My heart truly is for those who need a place to call their own human and fur alike!

I’ve been with my husband for 12 years, and I am so thankful for the life I get to live with my best friend & our little growing family. My faith has taught me to always be a good person, and leave things better than you found them! I feel that’s why I resonated with FIT4MOM so much and wanted to be a coach, building this community and making a difference in the lives of women helping them to be better is so important and rewarding.